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Managing road rage is a daily struggle with drivers on the road. Road rage continues to rise according to all the leading national auto clubs. So what are the major factors which cause road rage and what actions can be taken in managing road rage?

A recent survey by AutoVantage, a leading automotive benefits club, found the following factors as primary causes for road rage:
1. Talking on cellphones (more than 80% indicate they talk on their cellphones while driving)
2. Driving too fast
3. Tailgating
4. Changing lanes unsafely
5. Eating or drinking while driving

Not surprisingly, each of these were observed at least once a week by over 80% of those surveyed. The survey asked respondents how they reacted when they encountered an unsafe driver. The top two reactions were honking the horn or cursing at the unsafe driver. However more aggressive drivers, included running into the back of the unsafe driver, on the survey results. Even the simple honking of the horn can lead to more aggressive actions and road rage. All these factors are a result of us as a society being in too big a hurry and the “need” to constantly be accessible.  The result is a distraction while we drive thus becoming an unsafe driver and an increase in road rage. All which puts each of us in peril.

What actions can drivers take in managing road rage?

A simple reminder of what we all learned when we first started driving; drive defensively. Keep your eyes moving. Notice what is happening all around you and check your mirrors frequently. Experts say simple relaxation tips such as deep breathing, or even listening to calming music, can reduce road rage. Police are doing their part as well, with many departments watching out for road rage behaviors. Many cities now use unmarked vehicles to track aggressive drivers, as well as aircraft to patrol the skies and roadways for road rage.

With so many on the road each day, find ways to relax and remain focused while driving. If you do encounter an unsafe driver, let the professionals handle it if you feel something must be done. Take down their license plate and call it into the police at your earliest convenience (not while you’re driving!). If we each work a little harder at managing road rage each day, our roads will be a safer place to travel.